Newton Personal Trainer Charles Inniss
On the Benefits of the Foam Roller

Watch the short video below on the benefits of the foam roller.

Newton Personal Trainer on the Benefits of the Foam Roller

You can Buy Foam Rollers at

Yours in Health,
Charles PT/PT

P.S. Please share this page with anyone you think might benefit from the information. And, if you live in Newton (or the Boston area) and would like me to do a postural and movement assessment, simply contact me to set up an appointment.

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Health and Fitness Tips from Local Boston Area Personal Trainer Charles Inniss